If you stay ready you ain't have to get ready! The only thing I can control right now is how hard I work so another week of getting faster getting stronger patiently waiting for my shot. I've been up and down mentally but still managed to come in and get some good work done. I'm trying to get to 90 degrees with my knee bend it's really hard with this kind of weight on. It's the only way I'm going to get faster is to be able to recruit that strength at that position. The record is 500lbs here at the nation.
Wednesday, July 28, 2010
Friday, July 23, 2010
KEEP ON'
Finish Fridays! Getting stronger that's what its about that what it is! Keep going in because I know I can play if I get my chance.It's a mental stress being in this position words can't even explain how frustrating it is. Thankfully I train with great people that keep me going. Athletes Nation it's a family some many future stars training I'm just happy to be apart of it. I hope one day you get to see me on the field but for now this is all I got for you. The daily grind week in and week out. Not too sure where the weekend will take me not in great mood right now I have a lot on my mind...
Wednesday, July 21, 2010
KEEP ON'
Footage from today it's on threw failing that you really learn so even if I didn't get it today I learned a lot. It's kinda like watching game film and making corrections. You can't learn it you don't see your self fail. I think my problem is technique so I will correct it and get it done on Friday when I lift again. Never give up and keep going in. Not everything is life is a success learn from the mistakes.
Wednesday, July 14, 2010
KEEP ON'

Monday, July 12, 2010
KEEP ON'
Crossroads! Career on life support I know I said I would Keep On but when life catches up to you makes it terribly hard to continue. It's a constant battle daily, hourly even every minute. For the 1st time today I actually thought I about moving back to Montreal and changing the direction. The reasons I had for staying in Edmonton are not there anymore. I came to play Football I stayed because I fell in Love both have not worked out. So it leaves me standing alone doubting life! I bumped into someone yesterday I opened the door for him, he took notice of my Ferrari polo I had on and said I have two of them meaning cars. I replied I don't have any but I want one. He told me I have a heart of a Ferrari I can see it! So what's stoping you from getting it? I didn't have an answer for him.... we shook hands and he said go get it my friend! Pondering his kind words for some time what is really stoping me? I'm in the way of myself I'm not scared to fail anymore but is there such a thing as scared to succeed? My friends are hounding me to come home and it would be nice to have their company even a girlfriend. Life doesn't seem that way right now I'm alone for a reason because I have to DO IT ALONE! I have grown so much in these 2 years so even though I am crossroads I already know what I have to do. Follow your heart you'll never be wrong!
KEEP ON'
Sunday, July 11, 2010
KEEP ON'
Dear God

Why did you bring me out to Edmonton?
Why did you take me away from my friends and family?
Why did you let them do this to me?
Am I a bad person?
Why are you making me wait?
What am I doing wrong?
Why you got me out here alone?
Why am I supposed to do?
Who do I lean on?
Do you see me?
Why do I still care?
What are you doing?
Does she still think of me?
Does she still care?
What's next?
What's the plan?
Do I stay?
Or go back to Montreal?
Why must I walk threw this Hell?
Where is the Exit sign?
Why won't you let me quit?
Why must I go threw this?
Why is my phone full of numbers I don't want?
Why do I pick em up and never call?
Why don't I even call my friends?
Why do I want to go threw this alone?
Will I ever understand myself?
Why do I feel crazy?
Am I crazy or just passionate?
Do you see my talents?
Can you feel the energy?
Is the risk worth the reward?
Will you ever bless me?
Questions with no answers maybe I'll get the answers one day but for now just KEEP ON' that's all I can do.

Why did you bring me out to Edmonton?
Why did you take me away from my friends and family?
Why did you let them do this to me?
Am I a bad person?
Why are you making me wait?
What am I doing wrong?
Why you got me out here alone?
Why am I supposed to do?
Who do I lean on?
Do you see me?
Why do I still care?
What are you doing?
Does she still think of me?
Does she still care?
What's next?
What's the plan?
Do I stay?
Or go back to Montreal?
Why must I walk threw this Hell?
Where is the Exit sign?
Why won't you let me quit?
Why must I go threw this?
Why is my phone full of numbers I don't want?
Why do I pick em up and never call?
Why don't I even call my friends?
Why do I want to go threw this alone?
Will I ever understand myself?
Why do I feel crazy?
Am I crazy or just passionate?
Do you see my talents?
Can you feel the energy?
Is the risk worth the reward?
Will you ever bless me?
Questions with no answers maybe I'll get the answers one day but for now just KEEP ON' that's all I can do.
Saturday, July 10, 2010
The Lost Blogs

Thursday, July 8, 2010
KEEP ON'
Not to lose picture of the actual story I'll keep writing loss of momentum threw the sickness I was force to start again. But what I notice that after been threw so much it doesn't take much to hit the switch. Built a threshold over the years to what I can take and with each blow it hurts less I take that energy and make it apart of me as it fuels the fire. This weekend will be very telling so I will buy my time because I am ready ! Toughest thing to do when you know you should be playing already. But God is telling me not yet so when he does say yes I'll be ready. My moods vary, I want other people to be seen which is why I blog about other things but make no mistake this is my story. It's the whole reason the blog started so even if there are other blogs coming this is one is mine. The blog is evolving enjoy!
Wednesday, July 7, 2010
BOBBY PIERSON
It's my honor to introduce Bobby Pierson after suffering 8 heart attacks, pancreatic cancer, and a brain aneurysm he still lives to tell about it. As matter of fact he is doing more than living he's enjoying live with a quest to have his talents heard. This is man who told me never to give up he is truly an inspiration in my life Thank you Bobby
Tuesday, July 6, 2010
KEEP ON'
Back from the dead I have been sick with flu for the last week. It was bound to happen burning the candle at both ends sky high with energy and emotion I did not leave much time for my body to rest. Fighting the negative energy I refused to stay home and be sad or depressed. Well lesson learned though it's a drag I need to stay focused and ready the phone may ring and if it's destiny calling I need to be at my best! I resume training tomorrow at a high level. I am not ranging with fire anymore I have seemed settle down. Steady and stern go get the training done. Not to high not to low a happy balance right in the middle so I don't fly off one extreme like what just happen. No one to lean on but me I gotta be strong by myself!
KEEP ON'
Monday, July 5, 2010
Making of the McOkpro
This was filmed in May before Training Camp before I knew what events where going to unfold. I had a great time with a good friend, only thanks to him the video was even shot because my camera die after the first scene. He recorded it on his BBM thanks DENOOOOOO! 1 take and that's it this one was special so a little editing had to be done. Shout out to BIZ on the editing! Hope y'all enjoy
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